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Don’t Eat But Can’t Lose Weight

Trying to lose weight is a losing battle. You’ve been led to believe, by the Diet/Medical Industry, is that the ONLY way to lose weight is to eat less and exercise more.  In fact, most people have been...

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The Best Diet to Lose Weight

Are you trying to lose weight, and want to know the best diet? Everywhere you turn there are new miracle supplements, diet plans, movie star diets, exercise programs and “weird tricks” to lose weight....

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Need to Lose Weight?

Have You Swallowed Diet Industry Lies? For my entire adult life I was on a continuous diet. I was on every diet plan, tried every diet supplement, signed up for special exercises, ate every “weird...

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Burn Fat Fast

Every day a new miracle diet, supplement, or exercise comes out in the news promising to deliver a sexy slim body. Take this pill and burn fat fast! And if you’ve ever been on a diet, I bet it’s hard...

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Permanent Weight Loss

Do you want to lose weight? Dieting is not the way to lose weight. If you’ve spent any time reading on this site, you’ve learned information the diet industry doesn’t want you to know: ALL diets fail...

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Fat Shaming

Is being overweight or fat going to kill you? Fat Shaming has more deleterious affects on your health than being heavy.

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